Monthly Archives: May 2014

I’m not allowed chickpeas?!? But I LOVE Hommus

So many of my clients as part of their blood type diet are recommended not to use chickpeas anymore. I must admit that this was one the hardest things for me to give up – and I am not alone. … Continue reading

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Can the blood type diet balance pH?

Many of us have heard that being too acidic is not great for your health. From digestive issues including excessive stomach acid, reflux, gastritis, ulcers, dry skin, cracks in the corner of your mouth, thin and easily cracked nails, sensitive … Continue reading

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Quinoa – Why it is AWESOME and how to cook with it

So I know that Quinoa is a superfood and would be a great addition to my pantry. But how do I cook with it? Why is it so healthy? And how the hell do I pronounce it anyways??? Quinoa (keen … Continue reading

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